bonk
bonk/bäNGk/
verb
- hit or strike (someone or something)."he bonked his head on the plane's low bulkhead"
- have sex with (someone)."I don't think that bonking the boss is a wise career strategy"
- (of a cyclist or runner) reach a point of exhaustion that makes it impossible to go further."I bonked and couldn't pedal another stroke"
People also ask
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A true bonk is not just a flat feeling or tired legs. It's a total inability to continue, marked by nausea, extreme physical weakness, poor coordination, and a ...
Hitting the wall
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In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles. Wikipedia
The science of 'bonking'. Physiologically speaking, a bonk occurs when your glycogen stores are depleted to the point where they can no longer adequately supply ...
to reach a point where you have no energy left and feel you cannot continue physical exercise, especially when riding a bicycle or running:.
Feb 10, 2023 · Bonking typically occurs during endurance exercises, like running a marathon or cycling a very long route, and it's a side effect of your body ...
In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which ...
Mar 12, 2024 · bonk. verb · ˈbäŋk. ˈbȯŋk. bonked; bonking; bonks. Synonyms of bonk. 1 ... bonking floating blocks with your head to get stuff out of them. — ...
Mar 15, 2024 · Bonking occurs when your muscles run out of glycogen (aka fuel), forcing you to feel symptoms like fatigue, heavy limbs, dizziness, and hunger.
One Doctor's Advice for Avoiding the Dreaded Bonk. For the most part, there are two types of bonking: hypoglycemia and hyponatremia.
Sep 6, 2022 · Bonking occurs when your body runs out of its stored glucose, or glycogen. It most commonly affects endurance athletes such as long distance ...
Jul 12, 2023 · Bonking occurs when the muscles become functionally depleted of glycogen, the carbohydrate energy stores by which the body fuels itself. Even in ...