bonk
bonk/bäNGk/
verb
- hit or strike (someone or something)."he bonked his head on the plane's low bulkhead"
- have sex with (someone)."I don't think that bonking the boss is a wise career strategy"
- (of a cyclist or runner) reach a point of exhaustion that makes it impossible to go further."I bonked and couldn't pedal another stroke"
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A true bonk is not just a flat feeling or tired legs. It's a total inability to continue, marked by nausea, extreme physical weakness, poor coordination, and a ...
Hitting the wall
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In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles. Wikipedia
The science of 'bonking'. Physiologically speaking, a bonk occurs when your glycogen stores are depleted to the point where they can no longer adequately supply ...
to reach a point where you have no energy left and feel you cannot continue physical exercise, especially when riding a bicycle or running:.
Mar 15, 2024 · The Takeaway. Bonking occurs when your muscles run out of glycogen (aka fuel), forcing you to feel symptoms like fatigue, heavy limbs, dizziness ...
Feb 10, 2023 · Bonking typically occurs during endurance exercises, like running a marathon or cycling a very long route, and it's a side effect of your body ...
In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which ...
Mar 12, 2024 · bonk. verb · ˈbäŋk. ˈbȯŋk. bonked; bonking; bonks. Synonyms of bonk. 1 ... bonking floating blocks with your head to get stuff out of them. — ...
Sep 6, 2022 · Bonking occurs when your body runs out of its stored glucose, or glycogen. It most commonly affects endurance athletes such as long distance ...
Jul 12, 2023 · Bonking occurs when the muscles become functionally depleted of glycogen, the carbohydrate energy stores by which the body fuels itself. Even in ...
Oct 31, 2023 · What is bonking? Bonking describes feeling completely drained or “hitting a wall” when strenuous exercise depletes the body's glycogen stores.